WORK WITH ME
There are different ways to work together, depending on your needs, life stage, and level of support you are seeking.
All offerings are grounded in integrative, trauma-informed, and neuroscience-based practices, with creativity as a core element.
Individual & Family Sessions
Personalized sessions for adults, parents, teens, and families.
These sessions may support:
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emotional regulation and overwhelm
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parenting challenges
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anxiety and nervous system dysregulation
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life transitions and identity shifts
Sessions are collaborative and paced with care.
MAP Expat Support
As a Brazilian/American, I work with families, children and teens providing support & understanding of the cultural dynamics of living abroad and its impact on our metal health.
All of my offerings are available for expats with the understanding of the intercultural nuances, both in portuguese and english.
Group Programs
Group-based experiences designed to offer depth, connection, and shared regulation.
Current and upcoming programs include:
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MAP Expat (for Brazilian expatriates)
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groups for parents and caregivers
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groups for teens and young adults
Groups are intentionally small to preserve safety and presence.
Lifestyle & Wellness
The Lifestyle & Wellness Consultation is a personalized, integrative session designed to support your physical, emotional, and nervous system health in a realistic, sustainable way.
Rather than focusing on symptoms alone, we explore how daily habits, stress patterns, relationships, routines, and life transitions impact your overall well-being—and gently guide you toward supportive changes that feel doable, not overwhelming.
Self-Paced Digital Courses
Digital courses are being developed for parents, adults, teens and young adults.
These courses allow you to learn at your own pace, revisit practices as needed, integrate emotional skills into daily life.
They are ideal for those who prefer flexible, independent learning with thoughtful guidance.
My Approach at MAP
I provide evidence-based strategy for parents, adults and teens who are ready to move from survival mode to thriving. My work is grounded in applied neuroscience and trauma-informed wellness, focusing on the biological foundations of behavior, regulation, and resilience.
My Qualifications
I bring a unique, multi-disciplinary perspective, backed by specialized training from some of the world’s leading institutions:
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Lifestyle & Wellness Coaching: Trained through Harvard Medical School to help clients optimize their daily habits for mental and physical vitality.
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Parenting Mastery: Certified by the Jai Institute for Parenting, specializing in nervous-system-led parenting strategies.
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Neuroscience & Trauma: Advanced studies in Neuroscience and Trauma Prevention (Brazil), allowing me to help clients understand the "why" behind their stress responses.
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Creative Expression: Certified Art Therapy Practitioner, utilizing creative modalities to facilitate self-discovery and goal setting.
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Teen Advocacy: Certified Teen Life Coach, dedicated to helping the next generation build emotional intelligence and executive function.
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Nervous System Specialist: Certified Safe and Sound Protocol (SSP) Provider (Unyte/Integrated Listening Systems), utilizing specialized acoustic technology to help clients shift out of "fight-or-flight" and into a state of safety and social engagement.
The Distinction
My background includes extensive study and experience in mental wellness and trauma. My role is that of a Specialist in a Integrative Therapeutic Setting, partnering with Individuals and families to build skills and assist in designing the future they want.
Please note: My services are not a substitute for medical treatment or diagnosis.
If you are unsure where to begin, you are welcome to start with curiosity.