I provide evidence-based strategy for parents, adults and teens who are ready to move from survival mode to thriving. My work is grounded in applied neuroscience and trauma-informed wellness, focusing on the biological foundations of behavior, regulation, and resilience.

 

My Qualifications
I bring a unique, multi-disciplinary perspective, backed by specialized training from some of the world’s leading institutions:

• Lifestyle & Wellness Coaching: Trained through Harvard Medical School to help clients optimize their daily habits for mental and physical vitality.

• Parenting Mastery: Certified by the Jai Institute for Parenting, specializing in nervous-system-led parenting strategies.

• Neuroscience & Trauma: Advanced studies in Neuroscience and Trauma Prevention (Brazil), allowing me to help clients understand the "why" behind their stress responses.

• Creative Expression: Certified Art Therapy Practitioner, utilizing creative modalities to facilitate self-discovery and goal setting.

• Teen Advocacy: Certified Teen Life Coach, dedicated to helping the next generation build emotional intelligence and executive function.

• Nervous System Specialist: Certified Safe and Sound Protocol (SSP) Provider (Unyte/Integrated Listening Systems), utilizing specialized acoustic technology to help clients shift out of "fight-or-flight" and into a state of safety and social engagement.

 

The Distinction
My background includes extensive study and experience in mental wellness and trauma. My role is that of a Specialist in a Integrative Therapeutic Setting, partnering with Individuals and families to build skills and assist in designing the future they want.

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Please note: My services are not a substitute for medical treatment or diagnosis.