MAP Individual Session

Service Description

1 session - 50/60 min. Individual Sessions are at the heart of the work I do. These one-on-one sessions offer a personalized, trauma-informed space for children, tweens, teens, parents and adults to feel seen, heard, and supported—meeting each person exactly where they are. Whether you're navigating emotional challenges, family stressors, or developmental transitions, Individual Sessions are tailored to your needs using a process-based approach rooted in neuroscience, creative expression, and nervous system regulation. These sessions can be experienced as a standalone service or as a powerful complement to my group or video-based coaching programs. Many families choose to integrate Individual Sessions alongside a structured program to receive deeper, more focused support. Every session is designed to support emotional resilience, strengthen connection, and promote healing in a compassionate, non-clinical way. What’s Included in Individual Sessions: Depending on each person’s unique needs, sessions may include resources in Therapeutic Art & Creative Expression, Emotional Regulation, Parenting Support & Family Dynamics work, with add-ons such as Safe and Sound Protocol (SSP) and Neurographic-Inspired Drawing, Wellness & Lifestyle tools and more. If you’re looking for a deeply attuned, individualized approach to support you, your child, teen—or your entire family—this is where our work truly begins.