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MAP support meets you where you actually are.

Choose the pathway that fits your season of life. Each one is rooted in the same MAP Framework — adapted to your specific needs, challenges, and goals.

MAP for Tween & Teen

Who this is for:

Tweens and teens aged 10–18 who are struggling emotionally and need support that actually connects with them.

 
Your teen might be experiencing:

  • Anxiety, worry, or persistent low mood

  • Social stress, perfectionism, or identity confusion

  • Emotional outbursts or complete shutdown

  • Difficulty at school or in friendships

  • Resistance to traditional therapy ("I don't want to talk to a stranger")

 
What MAP offers:
 
A relational, creative, and neuroscience-informed approach that helps teens understand themselves — not just manage symptoms.

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MAP Young Adults

Who this is for:
 
 
Young adults (18–28) in the "in-between" years — out of high school, not fully settled, navigating big transitions.
 
You might be experiencing:

 

  • Burnout, anxiety, or feeling stuck after a big transition

  • Uncertainty about identity, direction, or purpose

  • Difficulty launching or moving forward

  • Feeling like you're "too old" for teen support and "not sick enough" for therapy


What MAP offers:
 
 
A forward-looking, regulation-based approach that meets young adults where they are — without pathologizing the discomfort of this season of life.

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MAP Parents & Families

Who this is for:

 
Parents who feel reactive, disconnected, or exhausted — and families who want to function differently.

You might recognize:

  • Constantly feeling like you're walking on eggshells at home

  • Reacting in ways you regret, then feeling guilty

  • A disconnection between you and your teen you don't know how to bridge

  • Wanting to parent differently than you were parented — but not knowing how

 
What MAP offers:

 
Support for the parent system, not just the child. Flavia works with parents individually and with the family together — because regulation and connection are relational skills.

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MAP Expats & Relocating Families

Who this is for:

Individuals and families navigating international relocation — whether newly arrived, preparing to move, or navigating the long aftermath of leaving home.

You might be experiencing:

  • Loss of identity, community, and routine after relocation

  • Children struggling to adapt to a new school and culture

  • Relationship or family tension brought on by the move

  • Grief for the life and people left behind

  • Feeling "fine on paper" but emotionally unmoored

 

What MAP offers:

Bilingual (English/Portuguese) support for the emotional and relational dimensions of expat life — the parts that don't show up on the HR relocation checklist.

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Not sure where to start?

That's completely normal. Most families don't fit neatly into one category — and many people work with MAP across more than one pathway over time.

The best place to start is a free 20-minute discovery call.

Flavia will listen, ask a few questions, and tell you honestly which pathway (or combination) makes the most sense for where you are right now.

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Disclaimer: The aim and mission of my work are to provide support, care, guidance, and assistance to families, teens, and children, drawing from my life experience as a mom, child educator, art therapy practitioner, Parent and Teen Coach, as well as the Certifications and training I have acquired along my journey. I operate as a specialist, mentor/coach in a non-medical/non-diagnostic capacity.

My role is to offer integrative, supportive guidance to facilitate positive changes in people's lives. It's important to note that my work is not intended for diagnosing, treating, or curing any mental illness or medical conditions. It should not be regarded as a substitute for medical advice. 

 

© 2026 by Flavia Nazareth - Integrative Therapies. Powered and secured by Wix 

 

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